DePeron’ s technique is constantly evolving as he furthers his knowledge and experience in the relationship of the mind, body and one’s health in conjunction with holistic research of nutrition, physical form, movement and quantum physics.

His interest in quantum physics keeps his mind opened to the unknown, inspiring him to apply his intelligence, knowledge and wisdom to develop and maintain innovative ways of working out. He considers physical exercise to be a creative energy that is continuously changing and transforming, with the more he knows the greater his desire to keep Hura training pioneering and passionate for his clientele.

His technique integrates muscles systems instead of isolated muscles and movement incorporating simultaneously all kinds of motion. To achieve this Jeff has implemented Tai-chi for fluidity, flexibility and awareness, Pilates to elongate the muscles, ballet for a perfect posture, and light weights to increase strength and muscle mass. Jeff describes his dynamic technique, the exercises, as moving forms divided into water (fluidity), earth (balance), wind (agility), and fire (energy).

He believes through training physical form, and movement, the chi (spirit energy) flows freely within the body, revealing a strong, well-balanced and beautiful physic.

His inspiration comes from the ancient Greek and Roman exercise of disc throwing. More than 87% of our core musculature is in a diagonal and horizontal orientation, with rotation the pivotal action. Our bodies are neurologically cross-wired, as a reflex causes a limb to flex and the contra lateral limb to extend.